As women approach middle age their ovaries become less active, producing less of the hormones which regulate their periods.  Eventually periods stop altogether, this event is called the menopause.  Many women are symptom-free during this time, but some experience debilitating symptoms which interfere with their lives for several years.  The most common symptoms are hot flushes, night sweats, interrupted sleep, headaches, mood swings and reduced interest in sex.

A study in an NHS Well Woman clinic in Sheffield showed that 81% of patients having homeopathic treatment reported improvement in menopause symptoms including hot flushes and sweats, tiredness, anxiety, sleeping difficulties, mood swings and headaches.(1)

A homeopathic consultation explores the exact details of how menopause symptoms are being experienced along with general health and wellbeing levels in order to match them to the most appropriate treatment. There are many homeopathic treatments which have been traditionally used for women's symptoms of hormonal imbalance, including Pulsatilla, Sepia and Calc Carb. 

Treatment is in the form of palatable dissolving pills or liquid drops which are taken until symptoms improve, not usually on a long-term basis.

Reiki treatment may be beneficial if high levels of stress are being experienced.

Contact me for a free initial discussion of your menopause symptoms and health issues.  Womens health clinic

References

1. Relton C, Weatherley-Jones E. Homeopathy Service in a National Health Service community menopause clinic: audit of clinical outcomes. Menopause Int, 2005; 11(2):72-3

Homeopathy offers “alternative” in children’s winter ailments

Many parents are looking for an alternative to paracetamol for their children’s winter bugs, following research suggesting a link between the drug and asthma.

Homeopathic remedies are non-toxic and safe for use in babies and children (1) and research has shown that homeopathic remedies can be effective in children with respiratory tract infections (2), Otitis media (build up of fluid in the ear which can lead to infection) (3) and sinusitis (4).

Some parents are worried about giving their children paracetamol, which is the active ingredient of Calpol, following the publication of research in the Lancet, which found that babies given paracetamol were more likely to develop asthma, as were those in later childhood who were given it frequently. Use of the drug was also associated with a risk of eczema and rhino conjunctivitis (allergy-linked runny nose and watering eyes). (5)

And last year the Medicine and Healthcare products Regulatory Agency (MHRA) removed six cough medicines from sale following fears about possible overdose. (6)

There are many remedies available over the counter that could be useful in childhood winter ailments, each having its own specific characteristics.

Homeopathic medicines commonly used in childhood illnesses include:

Belladonna: indicated where the symptoms have come on suddenly and there is heat, throbbing and pain, irritability, and symptoms worse from jarring. Children can be obstinate and may bite or hit.

Gelsemium: the number one flu remedy, with symptoms slow to come on, where there is much heaviness and drooping, fatigue, clammy skin, flushes of hot and cold, dizziness and congestion.

Pulsatilla: has blocked painful sinuses, sticky mucus, feels better in the fresh air and has a changeable, clingy mood, tearful during a fever and wanting to be carried.

Bryonia: the symptoms are slow to come on, there is much dryness and pains are worse from even the slightest movement. Firm pressure on the affected area is helpful. They are irritable and want to be left alone. Children may reject what they just asked for.

References:

1. Dantas F Rampes H, 2000. Do homeopathic medicines provoke adverse effects? A systematic review. BR Homeopathic Journal 89 (Supl): 535-8

2. de Lange de Klerk, ESM, Blommers, J, Kuik, DJ, et al., “Effect of Homoeopathic Medicines on Daily Burden of Symptoms in Children with Recurrent Upper Respiratory Tract Infections,” BMJ, November 19, 1994;309:1329-1332.; Steinsbekk, A, Fønnebø, V, Lewith, G, and Bentzen, N. Homeopathic care for the prevention of upper respiratory tract infections in children: A pragmatic, randomised, controlled trial comparing individualised homeopathic care and waiting-list controls. Complementary Therapies in Medicine, Volume 13, Issue 4 , December 2005, Pages 231-238.

3.Jacobs J, Springer DA, Crothers D. Homeopathic treatment of acute otitis media in children: a preliminary randomized placebo-controlled trial. Pediatr Infect Dis J 2001; 20: 177–183/ Frei H, Thurneysen A. Homeopathy in acute otitis media in children: treatment effect or spontaneous resolution? Br Homeopath J 2001; 90: 180–182/ Friese K-H, Kruse S, Ludtke R, Moeller H "Homeopathic treatment of otitis media in children: comparisons with conventional therapy". Int J Clin Pharmacol Ther. 1997; 35: 296-301.

4. Adler M. Efficacy, safety of a fixed-combination homeopathic therapy for sinusitis. Adv Ther 1999; 16: 103–111.

5. Beasley R, Clayton T, Crane J, von Mutius, E, Lai, CKW, Montefort, S, Stewart, A. Association between paracetamol use in infancy and childhood, and risk of asthma, rhinoconjunctivitis, and eczema in children aged 6–7 years: analysis from Phase Three of the ISAAC programme. The Lancet2008;372:1039-1048

6. http://www.mhra.gov.uk/NewsCentre/Pressreleases/CON014446